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As much as we hate to see it, winter is here. Dark days and holidays.
And while some folks love this time of year, others struggle with it.
I like the cooler temperatures. Nothing like a good hoodie to warm my heart. But the darkness at 4pm, not so much.
Turns out, I’m not alone.
The culprit is Seasonal Affective Disorder. Yeah I know. One more fucking thing to add to our plates. 😞
Until I started researching other issues, I never knew that S.A.D was a real thing. I knew people who got the “holiday blues “, but I didn’t realize how serious this was. Christmas is one of my favorite holidays, but it hasn’t been the same since I lost my grandfather. And I always thought that this was the main reason why I was feeling this way. Besides, being broke ain’t fun either. IJS.
Recently, two of…
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